Hyperlipidemia discharge care what you need to know. Nutrition therapy for high cholesterol page 3 foods not recommended food group foods not recommended grains highfat bakery products, such as doughnuts, biscuits, croissants, danish pastries, pies, cookies snacks made with partially hydrogenated oils, including chips, cheese puffs, snack mixes, regular crackers, butterflavored popcorn. These articles are best for patients who want a general overview and who prefer short. The fact sheets and handouts below can help your patients understand how high lowdensity lipoprotein cholesterol affects their health and risk for heart disease and stroke. Most people in the united states consume more sodium than recommended. More information about the nutrients of the tlc diet is given below. This booklet is for people with a high blood cholesterol level, and for their family. January 31, 2019 the foundation of the national lipid association made great progress in 2018. It is especially bad for the circulatory system because it raises blood. Specialistfocushyperlipidemia managing hyperlipidemia every patient, the only patient ms doreen tan, senior pharmacist alexandra hospital as mentioned in the earlier article on lipid disorders, this article will address the management of ldl as the single most important element in the prevention of coronary heart disease. The recommended first line of therapy for hyperlipidemia is the american heart association aha step i and step ii diet approach. Saturated fat and cholesterol in the food you eat make your blood cholesterol level go up.
After four years, the people who ate the mediterranean type diet had 5070% lower risk for recurrent heart disease than did the people who ate a careful diet that was low in fat. If there is too much cholesterol in the blood, some of the excess can become trapped in artery. The main goal in treating high cholesterol is to lower your ldl level. A change in diet is the first step in reducing cholesterol levels. Patient tear sheets national lipid association online. Age of the patient the age of the patient would be the first thing that can raise a red flag. Low calorie diet men 15001800 kcalday women 12001500 kcalday 500 kcalday deficit should produce roughly 1 lbs per week of weight loss no one diet is most effective rather go with patient preference maintain appropriate balance of nutrients dietary intake. Prediabetes does not have to result in diabetes if lifestyle changes are made.
A corresponding handout for patients is also available. Download this tear sheet to find out when to consider a cac test, what to expect, and when a cac test may not be helpful. It is therefore not unusual to have to carefully evaluate the medical needs of the patient prior to planned sedation. Hyperlipidemia is a major risk factor associated with cardiovascular disease. Managing hyperlipidemia through diet and exercise people with high cholesterol have twice the risk of developing heart disease, the leading cause of death, as people with lower levels. High levels of insulin seen in type 2 diabetes stimulates the body to produce more triglycerides. Research has shown that statins are most helpful for patients who have. Reducing your blood cholesterol british heart foundation. Heart healthy eating nutrition therapy stanford health care. Introduction hyperlipidemia is a condition of excess fatty. It cuts back on the amount of sodium that you get from food and drink. Managing hyperlipidemia every patient, the only patient.
Buy a good lowfat cookbook, such as the one published by the american heart association. Patient education po box 1120 danville, va 24543 18778468930 low cholesterol diet purpose fat is a major energy source for the body. Step i diet in the mrfit, a step i diet with 10 group behavior sessions led by a nutritionist and regular dietary assessment every 1 to 4 months produced an average ldlc level decrease of 6% without affecting hdlc. Fueled by a reinvigorated mission statement established in 2017, the board and our supporters worked harder than ever to continuously improve the quality of our initiatives and resources, collaborate with likeminded organizations, and recognize the muchneeded research of. If there is too much cholesterol in the blood, some of the excess can become trapped in artery walls. Saturated fat is the main culprit, but cholesterol in foods also matters. Studies show that cholesterol levels can be reduced by 510% simply by changing what you eat. Foods high in saturated fats include fatty meat, poultry. Pdf hyperlipidemia is a condition characterized by an elevation of any or all lipid profile andor lipoproteins in the blood. Everyone age 2 and up should consume less than 2,300 milligrams mg of sodium per day.
Only a quarter of this waxy compound found in your bloodstream comes directly from food. T instead of cereals with more than 5 grams of sugar per ounce, white breads, white rice, white pastas. A lowsodium salt diet may help prevent build up of extra water in your body. Aaces nutrition and obesity resource center provides its members access to clinical practice guidelines, treatment algorithms, and other resources related to the treatment of obesity and weightrelated complications, including diabetes, hypertension, cardiovascular disease and more. Contributes to plaque buildup in your blood vessels, which. This is true for both those with high cholesterol levels and those with average levels. Choose lean meats, fatfree or 1% fat milk, and lowfat dairy products, such as yogurt and cheese. The portfolio diet 1921 the portfolio diet is a mediterranean eating plan that incorporates the nutritional ingredients described above. Instead of baked goods, donuts, ice cream, and other sweets.
Management of high cholesterol heart and stroke foundation. Hyperlipidemia dietary recommendations currently from. Hypertension high blood pressure nutrition therapy this diet will help lower your blood pressure, which can reduce the chances that you will have a heart attack or stroke. Try lowfat or nonfat salad dressings and spreads in place of regular products. A low level of hdl cholesterol increases your risk for heart disease. There was a large research study done in the united states known as the diabetes prevention program dpp. They walked most places and carried what they needed.
Your guide to lowering your cholesterol with tlc nhlbi nih. Triglycerides are the chemical form in which more than 90% of dietary fat and body fat exist. Afp patient handouts this collection includes patient information handouts that physicians can provide to their patients. The majority of the somali people live a nomadic lifestyle. It is a condition in which there are high levels of fat particles lipids in the blood. Without insulin, this sugar cannot get into your cells to do its work.
Patient and interprofessional education practice resources. While on a cholesterollowering diet, be sure to avoid animal fats and marbled meats. Pharmacologic treatment of hyperlipidemia in conjunction with therapeutic lifestyle changes can be used for both. This nutrition therapy is sometimes called the dash dietary approaches to stop hypertension plan. Low calorie diet men 15001800 kcalday women 12001500 kcalday 500 kcalday deficit should produce roughly 1 lbs per week of weight loss no one diet is most effective rather go with patient preference maintain appropriate balance of nutrients dietary intake should not be lower than 800 calories per day. The following resource contains tables and figures from the 2018 guideline for the management of blood cholesterol. Hypertriglyceridemia is a condition characterized by elevated triglyceride levels. Treatment options for familial hypercholesterolemia provided by your healthcare provider and the foundation of the national lipid association. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages. If you need help making these changes, ask your healthcare provider for information or.
This may be for high blood pressure, heart failure, kidney disease or other conditions in which swelling or fluid retention can occur. Types, treatments and new drug targets article pdf available in biomedical and pharmacology journal 72. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Lifestyle and change in diet lifestyle and change in diet may be contributing factors to chronic conditions such as hyperlipidemia. Getting older and being overweight or obese also impact your cholesterol level. If you have any questions, please contact monica lizarraga, associate, patient and. The recommended target cholesterol level depends upon the patients overall health and the presence of other risk factors for heart disease, such as diabetes and high blood pressure. The book is a practical, easytoread resource offering both the evidence and the. While on a triglyceride lowering diet, be sure to avoid sweets and to control the amount of carbohydrates you eat starchy foods such as flour, bread, and potatoes. Visit acps patient and interprofessional partnership committee page to learn more about the committee that will be shaping our future in promoting high quality education that incorporates interprofessional, interdisciplinary and patient perspectives. Nondrug ways to promote health by lowering cholesterol.
Avoid saturated fats, such as lard, butter, bacon fat, cream cheese, sour cream, shortening. When the patients are doing medical treatment,only when they combine diet treatment,their lipid can be adjusted well. Sn instructed patient on hyperlipidemia also known as hyperlipoproteinemia. Dietary modification is effective in achieving and maintaining improved serum lipid levels. These resources can also help your patients find ways to lower their cholesterol and make healthy lifestyle changes. These substances can deposit in blood vessel walls and restrict blood flow. Prediabetes prediabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Dietary cholesterol found in meat, poultry, eggs and regular dairy.
Nutritional care provided by a dietitian includes individual dietary and lifestyle assessment, formulating an appropriate dietary regimen, education, and followup assessments. Consensus documents writing committee to develop an expert consensus document on. Have heart disease, diabetes or high blood pressure. High cholesterol contributes to a higher risk for cardiovascular diseases. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. True, diet and physical activity affect your cholesterol, as well, but theyre not the only factors. Diet treatment can prevent other syndrome,helping to prevent coronary heart diseases, hypertension, peripheral vascular diseases and diabetes. Patient level information uptodate offers two types of patient education materials. A coronary artery calcium cac test is a simplified cat scan that measures the amount of calcium build. Being overweight is a risk factor for heart disease. If a blood clot forms and blocks the artery, a heart attack can occur. These resources can help you understand how high cholesterol affects your health and risk of heart disease and stroke and how you can. Nonpharmaceutical therapy for lowering cholesterol uw family. This patient information sheet was updated by dr deborah burford and dr joan austoker from.
The basics the basics patient education pieces answer the four or five key questions a patient might have about a given condition. Vamsi 1, mohemmed sadiq 2 1sree vidyanikethan college of pharmacy, sree sainath nagar, tirupati, a. However, it is not the bodys only source of energy, and too much fat in the diet can be harmful. The arteries that feed the heart can become so clogged that the blood flow is reduced, causing chest pain. Most heart and blood vessel disease is caused by a buildup of cholesterol, plaque and other fatty deposits in artery walls. Nutrition and obesity resource center aace disease state. Eating guidelines to lower triglycerides uw health. Patients greater than the age of 65 should raise a red flag. Hyperlipidemia is the presence of elevated lipids, or fats, in your blood.
Loweryourcholesterol meal plan managing your blood cholesterol levels is important for a healthy heart. Therefore, somalis were much more active in their home country. The lyon diet heart study tested how helpful a mediterranean type diet was for people who had already had one heart attack. Focus on eating foods low in saturated and trans fats such as. This handout may be duplicated for client education. Your cholesterol level is a result of your diet and physical activity level. Reducing the amount of saturated fat and cholesterol in your diet helps lower your blood cholesterol level. Cholesterol conversation starters cdcpdf pdf 516 kb.
936 819 1035 870 441 1147 1361 1348 560 1002 336 1394 1396 1320 1502 1409 1505 1310 728 393 697 832 1554 1078 1297 822 1270 611 1216 838 304 446 344 33 1109 285 1120 358 549 1289 536 1019 338 581 1250 624 142 968